Tag Archives: Angie

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BodyBuilderMom | August 2017

screen-shot-2017-08-05-at-5-06-06-pmMommy Woes

By Angie Fenton

In January 2016, I gave birth to the little body I “built” inside my own. Months later, I made a commitment to get fit and – eventually – compete in a bodybuilding contest for what will be the fourth time. Yes, the latter is going to still happen, though not as soon as I thought, and you know what? I’m ok with that.

I’m no longer clinically obese, I’ve lost body fat and inches, I’m slowly but surely learning to balance life and work while taking time to exercise, and I don’t feel pressured to fit anyone else’s timetable.

screen-shot-2017-08-05-at-5-05-55-pmMy coach, Ryan Schrink of Schrink Personal Training, continues to provide motivation and encouragement, as do many friends (and even complete strangers on occasion).

Still, I’m now facing a little hiccup because of what’s informally called “mommy wrist” but is technically known as De Quervain Syndrome.

My left hand has lost strength and mobility, and I’m experiencing some serious issues with wrist pain because of holding my now rather large 18-month-old daughter and have for the past year. Add making a living spent mostly typing on a computer, iPad or my phone, and I’ve got an issue that needs dealing with now.

Whether I’m prescribed physical therapy, complete or partial rest, surgery or a combination of all three, my bodybuilding quest can wait. It has to. But that doesn’t mean I’m down for the count.

Here is how I’m staying the course – mostly – and you can, too:

Keep a sense of humor. My wrist hurts and what I feel isn’t funny, but the fact that this has been caused by my daughter makes me laugh. But only because I am so going to be able to use this someday when she is a teenager and blames for everything that goes wrong.

My wrist didn’t make me fat. I didn’t gain weight by having a bum wrist. I did this. And while some of my weight gain was due to having a baby, most of it was due to not caring, falling in love and eating whatever I wanted to, which was fun. But, I’ve already lost a bunch of weight and have started to get healthier. Sorry, bum wrist, but you’re not going to set me back.

So, what’s next? I’m meeting with coach Ryan as soon as I meet with the hand surgeon. I guess I’ll know what happens next then. For now, these feet were made for walking and that’s just what I’ll do…while ensuring I give my wrist a rest.

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Inspire | August 2017

inspireIt’s a Boy!

Normally, we post a photo of an athlete or location meant to induce inspiration. This time, however, we’re using this space to announce the birth of The Final Say columnist Zach McCrite’s second child, Monroe, though, of course, all props should be given to mama Brit McCrite, who is an inspiration herself.

Monroe Patrick McCrite was born July 5 at 4:26 p.m. at Floyd Memorial Hospital. Expect to see updates and videos of his progress in the coming weeks, months and years. Oh, and if you’re not already following Zach, you should. His Twitter handle is @BigEZ.

What or who inspires you when it comes to fitness, sports and health? Send your favorite photo and an explanation of why you think it would inspire others or what about the image inspires you, and we could publish it in an upcoming issue of Extol Sports. Email us at extol@extolmag.com

Photo by Ashley Bowen Photography 

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Bumps & Beauty with Angie Fenton | Episode 6: Sex (or not) After Pregnancy

It doesn’t matter where you do it, if it’s after pregnancy, it’s an entirely different story. Host Angie Fenton and friends dish the taboo topic.

Editor-in-Chief of Extol Magazine and new mother Angie Fenton hosts Bumps & Beauty.  Each episode, Angie will ask guests to share their parenting experiences and advice.

Parenthood: a mix of challenging moments and wonderful memories. This is Bumps & Beauty, presented by Extol Podcasting.

Make sure to pick up your copy of Extol’s October/November print edition, which will hit stands second week of June in more than 500 locations throughout Southern Indiana and Louisville.

Want to contact Bumps & Beauty? Send an email to Extol@ExtolMag.com. Subject line: Bumps & Beauty.

If you would like information about advertising on or hosting Bumps & Beauty at your location, please contact jason@extolmag.com.

This episode is proudly sponsored by:

koerbers

3095 Blackiston Mill Road,New Albany 47150

812.945.5959

Hosted by: 

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321 Pearl St, New Albany 47150

812.945.9463

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Bumps & Beauty with Angie Fenton | Episode 5: Casting Call

Have kids interested in modeling and acting? Well, professionally, that is… if so, you’ve come to the right podcast. In this episode, Angie speaks with special guest, Heyman Talent agency director and talent agent Kathy Campbell, about all the ins-and-outs of modeling at an early age, and how to best handle this interesting field as a parent.

heyman

1205 E. Washington St., Ste. 107, Louisville, KY 40206

502.589.2540

Editor-in-Chief of Extol Magazine and new mother Angie Fenton hosts Bumps & Beauty.  Each episode, Angie will ask guests to share their parenting experiences and advice.

Parenthood: a mix of challenging moments and wonderful memories. This is Bumps & Beauty, presented by Extol Podcasting.

Make sure to pick up your copy of Extol’s October/November print edition, which will hit stands second week of June in more than 500 locations throughout Southern Indiana and Louisville.

Want to contact Bumps & Beauty? Send an email to Extol@ExtolMag.com. Subject line: Bumps & Beauty.

If you would like information about advertising on or hosting Bumps & Beauty at your location, please contact jason@extolmag.com.

This episode is proudly sponsored by:

sparrowstree

702 Vincennes St, New Albany, IN 47150

812.704.8128

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Bumps & Beauty with Angie Fenton | Episode 4: Weighty Matters

Three weeks after our host gave birth, she received her first of many unsolicited offers from strangers who wanted to help her lose weight and get back to her “pre-baby body.” In this episode, she not only addresses those individuals but also talks candidly about her weight and shares the number on the scale.

Editor-in-Chief of Extol Magazine and new mother Angie Fenton hosts Bumps & Beauty.  Each episode, Angie will ask guests to share their parenting experiences and advice.

Parenthood: a mix of challenging moments and wonderful memories. This is Bumps & Beauty, presented by Extol Podcasting.

Make sure to pick up your copy of Extol’s June/July print edition, which will hit stands second week of June in more than 500 locations throughout Southern Indiana and Louisville.

Want to contact Bumps & Beauty? Send an email to Extol@ExtolMag.com. Subject line: Bumps & Beauty.

If you would like information about advertising on or hosting Bumps & Beauty at your location, please contact jason@extolmag.com.

This episode is proudly sponsored by:

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Podcast Photos:

Intro Background Music by:  Peppy & The Firing Squad | Licensed as: by-nc-sa Title: =MX+B | http://sampleswap.org/artist/xnoybis | Voice over by Angie Fenton
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Bumps & Beauty with Angie Fenton | Episode 3: Expect the Unexpected

In this Episode, which is sponsored by Sapphire on Spring, host Angie Fenton talks with business owner Angela Gore and veteran mama Jennifer Zimmerman about how to handle the unexpected.

Editor-in-Chief of Extol Magazine and new mother Angie Fenton hosts Bumps & Beauty.  Each episode, Angie will ask guests to share their parenting experiences and advice.

Parenthood: a mix of challenging moments and wonderful memories. This is Bumps & Beauty, presented by Extol Podcasting.

Make sure to pick up your copy of Extol’s June/July print edition, which will hit stands second week of June in more than 500 locations throughout Southern Indiana and Louisville.

Want to contact Bumps & Beauty? Send an email to Extol@ExtolMag.com. Subject line: Bumps & Beauty.

If you would like information about advertising on or hosting Bumps & Beauty at your location, please contact jason@extolmag.com.

This episode is proudly sponsored by:

saphire for web

326 Spring St, Jeffersonville, IN | 812.920.0017 | sapphireonspring@gmail.com

Podcast Photos:

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WP_20160501_13_30_40_Rich Jennifer Zimmerman(1)

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Intro Background Music by:  Peppy & The Firing Squad | Licensed as: by-nc-sa Title: =MX+B | http://sampleswap.org/artist/xnoybis | Voice over by Angie Fenton
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Bumps & Beauty with Angie Fenton | Episode 2: WHAS11 Anchor Rachel Platt

For years, WHAS11 viewers have watched Rachel Platt deliver the news and highlight individuals and organizations from all over the Kentuckiana community. For our Mother’s Day 2016 edition, Rachel took the time to share what motherhood means to her, offer a bit of insight and even give a few words of wisdom.

Editor-in-Chief of Extol Magazine and new mother Angie Fenton hosts Bumps & Beauty.  Each episode, Angie will ask guests to share their parenting experiences and advice.

Parenthood: a mix of challenging moments and wonderful memories. This is Bumps & Beauty, presented by Extol Podcasting.

Make sure to pick up your copy of Extol’s April/May print edition, which just hit stands in more than 500 locations throughout Southern Indiana and Louisville.

Want to contact Bumps & Beauty? Send an email to Extol@ExtolMag.com. Subject line: Bumps & Beauty.

If you would like information about advertising on or hosting Bumps & Beauty at your location, please contact jason@extolmag.com.

This episode is proudly sponsored by:

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Podcast Photos:

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Intro Background Music by:  Peppy & The Firing Squad | Licensed as: by-nc-sa Title: =MX+B | http://sampleswap.org/artist/xnoybis | Voice over by Angie Fenton
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Bumps & Beauty with Angie Fenton | Episode 1: A Beginning

In this inaugural podcast, host Angie Fenton and her husband Jason Applegate begin to find out that sleep is precious and parenthood is a collaboration. Together, they introduce Bumps & Beauty — and their new daughter, Olive.

Editor-in-Chief of Extol Magazine and new mother Angie Fenton hosts Bumps & Beauty.  Each episode, Angie will ask guests to share their parenting experiences and advice.

Parenthood: a mix of challenging moments and wonderful memories. This is Bumps & Beauty, presented by Extol Podcasting.

Make sure to pick up your copy of Extol’s April/May print edition, which just hit stands in more than 500 locations throughout Southern Indiana and Louisville.

Want to contact Bumps & Beauty? Send an email to Extol@ExtolMag.com. Subject line: Bumps & Beauty.

If you would like information about advertising on or hosting Bumps & Beauty at your location, please contact jason@extolmag.com.

This episode is proudly sponsored by:

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Podcast Photos:

Angie Fenton, Jason Applegate and their Daughter Olive

Angie Fenton, Jason Applegate and their Daughter Olive

Angie's maternity photo shoot required a little extra help from Extol's art director Adam Kleinert

Angie’s maternity photo shoot required a little extra help from Extol’s art director Adam Kleinert

Jason Applegate and Angie Fenton.

Jason Applegate and Angie Fenton.

Editor Angie Fenton and her husband Jason Applegate will welcome Baby Applegate in January 2016. (And yes, Jason had just finished shedding a few happy tears when this photo was taken.)

Editor Angie Fenton and her husband Jason Applegate will welcome Baby Applegate in January 2016. (And yes, Jason had just finished shedding a few happy tears when this photo was taken.)

Intro Background Music by:  Peppy & The Firing Squad | Licensed as: by-nc-sa Title Y=MX+B| http://sampleswap.org/artist/xnoybis | Voice over by Angie Fenton