Category Archives: December 2017


Just Start

ONCE A HEAVY SMOKER, JD DOTSON IS NOW A SEASONED RUNNER. HERE’S HOW HE CHANGED HIS LIFE ONE STEP AT A TIME.  Story & Photos by JD Dotson  It is hard to believe that I spent most of my adult life as a heavy smoker. I smoked a pack and a half to two a…Read More


Ready, Set, Run!

So, You Want To Be A Runner HOW TO GET UP, GET MOVING, AND GO AFTER YOUR GOALS By Remy Sisk | Photos by Danny Alexander Dr. Ryan Modlinski first started running in medical school as it was one of the only forms of exercise that easily fit with his busy schedule. He quickly began…Read More